Barry’s Instructor Chelsea Cox Teaches Five Secrets to Making and Keeping Fitness Goals!

Learn the five secrets to making and KEEPING fitness goals, even if you’re a tired and busy mom!

Fitness goals are often tough for moms to stick to because of the CHOAS that comes with looking after our little ones.

Chelsea is a Nike run coach and top trainer at the renowned Barry’s.

Chelsea and Anna talk about her top tips for making attainable and sustainable fitness goals.

Whether that’s for New Year’s resolutions, or simply because you want to feel better mentally and physically year-round and set a strong example for your kids.

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